You, Your Life, & Everything!
An Exploration of Mindfulness and Science to Create the Life You Desire: Intro Program
Outcomes for participants
You will:
- Learn how to take the steps necessary to have great relationships, amazing vitality, and a fulfilling life.
- Understand how stress is destroying your ability to create anything new in your life
- Learn what it means to be really present in your life and how to do it
- Be able to identify key strengths within yourself
- Be able to use your strengths in difficult situations in your life
- Learn how to be a conscious creator of your life
- Be able to identify main blockages holding you back
- Be able to clear blockages at any time
- Learn how to create the life you desire
- Learn how intent and emotion work in synergy in your life
- Understand the real meaning of gratitude and how it operates in your life
- Understand the role of a meditative practice in the creative process and use it in your life
- Understand the role of attention and energy in the creative process to truly create the life you desire
Outline and Agenda
Week 1: Mindfulness in the Real World
- Introducing Mindfulness in the Real World of Your Life
- Getting Clear on Your Intent
- How to Quickly Determine How Your Day is Actually Going
Week 2: Mindfulness and Where You Are
- This is Where You Are
- Identifying Your Key Strengths
- Identifying Your Main Blocks
- Getting Clear on Your Emotions
Week 3: Mindfulness and Stress
- Stress in the Body
- Stress and How It’s Blocking Your Ability to Create Anything Better in Your Life
- Utilizing Your Strengths
Week 4: Mindfulness and Change
- What It Means to Choose
- Who Chooses and How
- Clearing Blockages to Choice
Week 5: Mindfulness and Creating
- How You Really Create Something New (Gratitude)
- Examining Our Choices in Light of Our Intent
- Examining Our Emotions in Light of Our Intent
Week 6: Mindfulness and Thriving
- Putting Everything Together
- Where to Go From Here
Seating is Very Limited.
Choose Your Payment Method Today to Ensure Your Seat!
1 Payment of $499
Save $100
2 Payments of $275 ea.
Save $50
3 Payments of $199 ea.
Call Today! 843-259-8349
In-Person Program Begins: May 16th
Time: 6:30 pm — 8:00 pm
End Date: July 11th
On-Line Program Begins: May 15th
Time: 12:30 pm — 2:00 pm
End Date: July 3rd
