An Exploration of Mindfulness and Science to Create the Life You Desire:  6 Week Intro Program

Outcomes for participants

You will:

• Learn how to take the steps necessary to have great relationships, amazing vitality, and a fulfilling life.
• Understand how stress is destroying your ability to create anything new in your life
• Learn what it means to be really present in your life and how to do it
• Be able to identify key strengths within yourself
• Be able to use your strengths in difficult situations in your life
• Learn how to be a conscious creator of your life
• Be able to identify main blockages holding you back
• Be able to clear blockages at any time
• Learn how to create the life you desire
• Learn how intent and emotion work in synergy in your life
• Understand the real meaning of gratitude and how it operates in your life
• Understand the role of a meditative practice in the creative process and use it in your life
• Understand the role of attention and energy in the creative process to truly create the life you desire